In 100 g (Grams) of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium are listed below.

Water	12.32 g	12.32%
Energy (calorie)	541 kcal
Energy (joule)	2262 kJ
Protein	37.04 g	37.04%
Total lipid (fat)	41.78 g	41.78%
Ash	7.43 g	7.43%
Carbohydrate, by difference	1.43 g	1.43%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.44 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	533 mg	0.53%
Potassium, K	565 mg	0.56%
Sodium, Na	1030 mg	1.03%
Zinc, Zn	3.5 mg
Copper, Cu	0.164 mg
Manganese, Mn	0.022 mg
Selenium, Se	62 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium